
A widespread recall has been issued for certain batches of a popular boxed mac and cheese brand due to undeclared allergens. The FDA is urging consumers to check their pantries immediately and heed the "do not eat" warning, especially if they have milk or cashew allergies. This situation underscores the importance of carefully reading food labels and staying informed about potential risks associated with food products.
The recall specifically targets two varieties of Goodles Mac & Cheese, sold at major retailers nationwide, including Walmart, Target, and Whole Foods. The affected products pose a serious health risk to individuals with allergies to milk or cashews, as the undeclared ingredients could trigger severe allergic reactions.
The recalled products are Goodles Vegan is Believin' – Plant Based White Cheddar with Spirals, which may contain undeclared milk, and Goodles Here Comes Truffle – Creamy Truffle Flavored Cheddar and Shells, which has been found to contain cashew. The FDA emphasizes that consuming these products could lead to life-threatening allergic reactions for those with severe sensitivities.

Allergic reactions to food can range from mild discomfort to life-threatening anaphylaxis. Symptoms can include hives, itching, swelling, vomiting, difficulty breathing, and a sudden drop in blood pressure. It's crucial for individuals with known allergies to carry epinephrine auto-injectors (EpiPens) and to seek immediate medical attention if they experience any symptoms of an allergic reaction.
The discovery of undeclared allergens was prompted by consumer reports of allergic reactions after consuming the affected products. To date, there have been six reported allergic reactions connected to the "Here Comes Truffle" variety and two reported reactions related to the "Vegan is Believin'" product.
If you suspect you have experienced an allergic reaction after consuming either of these products, the FDA advises contacting your healthcare provider immediately. It's essential to report the incident to the FDA as well, as this helps them track and investigate potential food safety issues.

To determine if you have purchased any of the recalled products, carefully examine the packaging for the following information:
Goodles Vegan is Believin’ – Plant Based White Cheddar with Spirals:
- Lot Codes: 09725N, 09825N, 09925N, 10025N, 10125N
- Best Buy Dates (2026): July 7, 8, 9, 10, 11
- Lot Codes: 10125 N, 10425 N, 10525 N
- Best Buy Dates (2026): July 11, 14, 15
The recalled pasta products were distributed nationwide between April 29, 2025, and August 5, 2025, with "Best Buy" dates in July 2026. This information can help consumers narrow down their search and identify potentially affected boxes of mac and cheese.

Consumers who have purchased the recalled products are urged not to consume them. Instead, they should return the product to the store of purchase for a full refund. Alternatively, they can contact Goodles customer service at 1-888-610-2341 to inquire about the recall and potential reimbursement options.
Food recalls are a common occurrence, often triggered by potential health hazards or mislabeling issues. While alarming, they serve as a crucial mechanism for protecting public health and preventing widespread illness.
While some food recalls are precautionary and may not pose an immediate threat, it's always best to err on the side of caution and adhere to the manufacturer's recommendations. Ignoring a recall notice could result in serious health consequences, especially for individuals with allergies or sensitivities.

Experts recommend keeping the recalled product sealed in its original packaging, if possible, to prevent accidental consumption or contamination. Do not feed the product to pets or donate it to food banks, as this could inadvertently expose others to the potential hazard.
If you have handled or opened a recalled product, thoroughly wash your hands with warm water and soap for at least 20 seconds. This will help remove any traces of the allergen or contaminant and minimize the risk of cross-contamination.
Carefully read the recall notice for specific instructions on disposal or return procedures. Some manufacturers may provide prepaid shipping labels for returning the product, while others may instruct consumers to discard it in a sealed container.

Many food manufacturers offer online recall databases or contact information for consumers to inquire about specific products or concerns. Taking advantage of these resources can help you stay informed and make informed decisions about the food you consume.
Beyond individual actions, food safety is a shared responsibility. Manufacturers, retailers, and regulatory agencies all play a vital role in ensuring the safety and integrity of the food supply. Strong regulatory oversight and robust testing procedures are essential for preventing foodborne illnesses and protecting public health.
This incident with Goodles Mac & Cheese serves as a reminder of the potential dangers associated with undeclared allergens in food products. It highlights the need for manufacturers to implement rigorous quality control measures and for consumers to remain vigilant about reading food labels and staying informed about potential risks.

Staying informed about food recalls and other safety alerts is crucial for protecting yourself and your family from potential health hazards. Regularly check the FDA website and other reliable sources for updates on food safety issues and recalls.
Ultimately, being a responsible and informed consumer is the best defense against foodborne illnesses and other food-related risks. By taking the time to read labels, stay informed about recalls, and practice good food safety habits, you can help ensure the safety and well-being of yourself and your loved ones.
Remember, when in doubt, throw it out. It's always better to be safe than sorry when it comes to food safety. If you have any concerns about a particular food product, don't hesitate to contact the manufacturer or your local health department for further information and guidance.