
Get ready for a shakeup in your retirement savings strategy! The IRS is gearing up to implement a significant change in 2026 that will impact how high-earning Americans contribute to their 401(k) plans. This isn't just a minor adjustment; it's a fundamental shift in how catch-up contributions, those extra savings boosts for individuals nearing retirement, will be handled.
The impending change revolves around "catch-up contributions," the additional amounts those aged 50 and older can contribute to their retirement savings plans beyond the standard annual limit. These contributions offer a valuable opportunity to bolster retirement nest eggs, especially for those who may have started saving later in life or experienced career interruptions.
Currently, individuals aged 50 and over can contribute an extra $7,500 to their 401(k) plans, bringing the total possible contribution to $31,000. Furthermore, a "super" catch-up option exists for some Americans aged 60 to 63, enabling them to increase their catch-up contributions to a substantial $11,250.
The beauty of these catch-up contributions lies in their tax advantages. Typically, these additional contributions are made on a pre-tax basis, meaning the money isn't taxed until it's withdrawn during retirement, ideally when individuals are in a lower tax bracket. This deferral of taxes can significantly enhance the overall growth of retirement savings.
However, the landscape is about to change. The IRS is poised to eliminate the option for certain high earners to make these pre-tax catch-up retirement contributions, starting in 2026. This pivotal change stems from regulations issued by the IRS related to the SECURE 2.0 Act, enacted in 2022, which aims to clarify and modify retirement savings rules.
So, who will be affected? Beginning in 2026, Americans aged 50 and older earning $145,000 or more will be required to make their 401(k) catch-up contributions after tax. This means they'll pay taxes on these contributions upfront, during their higher-earning years, rather than deferring those taxes to their retirement years.

The mechanism for this after-tax contribution will likely involve a Roth account, where the money grows tax-free, and withdrawals during retirement are also tax-free. This essentially flips the traditional tax benefit, potentially impacting the long-term value of retirement savings for affected individuals.
This marks a watershed moment as the IRS mandates high earners to make their catch-up contributions as Roth, or after-tax, rather than the traditional pre-tax method. The change certainly benefits the federal government by collecting taxes sooner, but it might present a financial setback for some individuals.
Consider this: a 60-year-old in the 35% tax bracket could potentially lose a deduction of nearly $4,000 on an $11,250 super catch-up contribution due to this shift. That's a significant chunk of change that could have been shielded from taxes under the old rules.
The situation becomes even more challenging for high earners who don't have access to a Roth 401(k) option, as employers are not obligated to offer Roth contributions. In such cases, affected Americans might be unable to make catch-up contributions altogether, missing out on this crucial retirement savings tool.
It's essential to note that the $145,000 threshold for pre-tax catch-up contribution eligibility is determined by a worker's prior-year income. This means your earnings in 2025 will determine whether you're subject to the after-tax rule in 2026.
To better understand how this shift fits into the broader retirement savings landscape, let's briefly explore different retirement account options: Traditional 401(k)s, Roth 401(k)s, Traditional IRAs, Roth IRAs, and even options like the Thrift Savings Plan (TSP) for federal employees and pensions.

A 401(k) is an employer-sponsored retirement account, often with employer matching. Contributions are pre-tax, and taxes are paid upon withdrawal in retirement. In contrast, a Roth IRA is an individual retirement account where contributions are made post-tax, but withdrawals in retirement are tax-free.
For many individuals and retirement plans, the new Roth rule will become effective for contributions made in 2026. This means that if you're age 50 or older and earn over $145,000 from your current employer in 2025, you'll likely be required to make catch-up contributions after-tax rather than pre-tax when setting your contribution amounts in 2026.
Here's a crucial detail for those with multiple jobs: the income threshold applies individually to each employer. As Nina Lantz, director of employee-benefits research at Milliman, points out, you can still make pre-tax 401(k) catch-up contributions if your 2025 wages are under $145,000 at either or both employers.
Adding another layer of nuance, Ian Berger, an individual-retirement-account analyst, notes that new workers might be exempt from the mandatory after-tax requirement in their first year or two because the income limit applies to the prior year's earnings at the same employer.
Importantly, the new rule doesn't apply to high-earning self-employed individuals without traditional employer wages, allowing them to continue making pre-tax 401(k) catch-up contributions. This provides a degree of flexibility for entrepreneurs and independent contractors.
As the IRS prepares to implement this significant change, it's crucial to stay informed and understand how it might affect your retirement savings strategy. Consider seeking professional financial advice to tailor your approach to the new rules and maximize your retirement savings potential. The best approach depends on your specific circumstances.
Navigating the complexities of retirement planning can be daunting, but awareness is key. Understanding these changes and their potential impact empowers you to make informed decisions about your financial future. Take the time to evaluate your options and adapt your strategy to ensure a secure and comfortable retirement.
For further insights, you may want to explore warnings about secret fees draining your 401(k) retirement accounts and news about a record number of Americans becoming 401(k) millionaires. These resources can provide additional context and help you navigate the ever-evolving world of retirement savings.